Weigh In record (no journal entry) for 19 March 2012
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149.0 lb
Lost so far: 14.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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944 kcal
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Fat: 35.81g | Prot: 45.68g | Carb: 96.00g.
Breakfast: Meal Replacement Bar - Chocolate Peanut Butter Bar. Lunch: Peanut Butter Filled Pretzels. Dinner: Cherry Tomatoes, Rye Bread, Cheddar Cheese, Smoked Chinook Salmon (Lox). Snacks/Other: Whiskey, Navels Oranges. more...
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losing 12.6 lb a week
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blubbery's weight history
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