Tallglassofwater's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
232.8 lb Lost so far: 4.2 lb.    Still to go: 7.8 lb.    Diet followed poorly.

Diet Calendar Entry for 18 March 2012:
2078 kcal Fat: 81.00g | Prot: 108.60g | Carb: 232.00g.   Breakfast: Ham and cheese sandwich, McDonald's Fries, Mcdonald's cheeseburger. Dinner: oscar mayer 98, arctic zero , taco bell. more...
gaining 18.2 lb a week

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