Weigh In record (no journal entry) for 18 March 2012
|
269.0 lb
Lost so far: 34.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2012:
|
706 kcal
|
Fat: 58.40g | Prot: 33.60g | Carb: 12.93g.
Breakfast: Natural Colby & Monterey Jack Marbled Chunk Cheese, Beef Summer Sausage. Lunch: BBQ pork rinds, Pecans. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lynae26's weight history
|