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lynae26

Start Weight:	(11 Feb 12) 303.0 lb
Current Weight:	(04 Jun 13) 194.0 lb
Goal Weight:	150.0 lb

following: Atkins
performance: losing 0.4 lb a week

FatSecret member since: 11 Feb 12

lynae26's Weight History

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lynae26's buddies

	Babsio on diet Atkins
	buddies only

	IdaMarie78 on diet IdaMarie
	not sharing weight

	oshoosho on diet Atkins
	last weighin: gaining 2.7 lb a week

lynae26 has 3 buddies

lynae26's cookbook

cals: 149kcal | fat: 7.37g | carbs: 3.03g | prot: 18.44g

Oven Roasted Salmon with Garlic and Herb

A super easy and delicious way to prepare salmon.

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lynae26's journal

(2 comments)

05 October 2012

Just wanted to give a quick update. I have now lost 87 pounds and I am going strong!! I do low carb and low calorie intake t this point and for the past ...

on diet Atkins

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07 March 2012

People are starting to notice a change in my weight finaly. It feels good to have them notice. I have inspired my husband to get fit now and he started ...

on diet Atkins

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lynae26's Recent Food & Exercise

	1 serving Atkins Advantage Chocolate Delight Shake
	1 cup chopped Broccoli
	1 cup Cauliflower
	Shopping
	Standing
	Shopping

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lynae26's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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lynae26's Recent Activity

lynae26's own activity

	recorded a weigh in at 194.0 lb.
	recorded a weigh in at 196.0 lb.

lynae26's Buddies

No recent activity.

Atkins Recent Activity

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