Weigh In record (no journal entry) for 18 March 2012
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149.3 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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936 kcal
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Fat: 78.02g | Prot: 28.03g | Carb: 33.37g.
Breakfast: Spinach Artichoke Dip, Sour Cream. Lunch: Stir Fried Vegetables. more...
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steady weight
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