Weigh In record (no journal entry) for 17 March 2012
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239.0 lb
Lost so far: 17.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1547 kcal
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Fat: 83.73g | Prot: 62.39g | Carb: 139.50g.
Dinner: Chocolate Chip Cookies (with Butter), Cabbage, Red Potatoes (Flesh and Skin), Chicago Classic Corned Beef. more...
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3809 kcal
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Activities & Exercise:
Standing - 2 hours, split and stack wood - 5 hours, Desk Work - 1 hour, Driving - 1 hour, Resting - 5 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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mgates's weight history
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