Weigh In record (no journal entry) for 04 July 2017
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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1566 kcal
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Fat: 31.85g | Prot: 80.91g | Carb: 233.43g.
Breakfast: 香蕉, 福樂 優格. Lunch: 素食便當. Dinner: 素食便當. more...
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losing 12.3 lb a week
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frogballlai's weight history
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