Weigh In record (no journal entry) for 05 July 2017
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158.7 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1248 kcal
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Fat: 49.14g | Prot: 68.34g | Carb: 140.30g.
Breakfast: 全家 三明治. Lunch: 香蕉, 福樂 優格. Dinner: 火鍋. more...
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gaining 1.5 lb a week
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frogballlai's weight history
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