Weigh In record (no journal entry) for 16 March 2012
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269.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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2436 kcal
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Fat: 83.92g | Prot: 140.84g | Carb: 281.36g.
Breakfast: Sara Lee mini bagel, Cinnamon Apple Sauce, Golden Brown sausage Patties, Cream (Half & Half), Coffee (Brewed From Grounds), 100% Orange Juice. Lunch: Vitamin Water Zero Glow Strawberry-Guanabana (Glaceau), 100% Whole Wheat, Chicken Breast Tenderloins. Dinner: Chicken Avocado Sandwich, Clam Chowder Soup, Chicken Avocado Sandwich. Snacks/Other: POWERBAR chocolate peanut butter, Bananas. more...
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losing 0.9 lb a week
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