Tedin's Journal, 17 March 2010

Weigh In record (no journal entry) for 17 March 2010
195.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2010:
2007 kcal Fat: 59.98g | Prot: 69.45g | Carb: 310.85g.   Breakfast: Hadley Farms, Vanilla Caramel Coffee Creamer, Coffee. Lunch: Lite Peach Pomegranate Yogurt, grapes, Fiber One Chewy Bars - Oats & Caramel, Soft Style 100% whole grain, Kroger Strawberry Jelly, kroger creamy peanut butter. Dinner: finely shredded mozzarella, pineapple tidbits in juice, kroger pasta sauce, pillsbury pizza crust, real bacon, finely shredded mozzarella, pineapple tidbits in juice, kroger pasta sauce, deli brown sugar ham , pillsbury pizza crust, real bacon. Snacks/Other: mini reester bunnies, pb egg small, starburst jellybeans. more...
steady weight

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