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Ok - I just got P90X and I'm going to start it today. I've lost 40+ (and kept it all off) using just the Cal counter and working out on my own over the past year. Now I'm adding in P90X! I'll keep checking in over the next 3 months!
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160.1 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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2165 kcal
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Fat: 114.05g | Prot: 115.33g | Carb: 168.49g.
Breakfast: Ketchup, Butter, Fancy Fiesta Blend Cheese Shredded, Egg. Dinner: Dinner Rolls, Loaded Baked Potato, Side Salad, BBQ Ribs. Snacks/Other: Hot Tamales, Butter Pecan Ice Cream, French Vanilla Ice Cream, Crunch Granola Bar - Chocolate Chip, Lowfat Plain Yogurt, Bananas, Whey Protein, 1% Fat Milk. more...
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3078 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 32 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour and 10 minutes, Resting - 11 hours and 48 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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