Tmbartos's Journal, 17 March 2012

249.6 lb Lost so far: 60.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

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2118 kcal

Fat: 80.96g | Prot: 78.31g | Carb: 184.97g.   Breakfast: Turkey Bacon (Cooked), Egg, Egg White , Sour Dough English Muffins. Dinner: french fries, grilled chicken fajita wrap. Snacks/Other: Tortilla Corn Chips, bud light. more...

3321 kcal

Activities & Exercise: Sitting - 6 hours, Golf (cart) - 2 hours and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...