Weigh In record (no journal entry) for 17 March 2010
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240.8 lb
Lost so far: 19.2 lb.
Still to go: 95.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 March 2010:
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1447 kcal
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Fat: 104.87g | Prot: 89.21g | Carb: 37.06g.
Breakfast: One Pot Chicken Dish (Linda Sue), Light Cream, Raspberry Sugar Free Syrup, eggs, baby spinach, Organic Diced Tomatoes, olive oil, eggs. Lunch: mayo, chicken, romaine, tomato. Snacks/Other: ranch dressing, avocado. more...
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losing 14.0 lb a week
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