Weigh In record (no journal entry) for 17 March 2012
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154.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1655 kcal
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Fat: 60.10g | Prot: 46.89g | Carb: 234.01g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Original Potato Chips (Bag), Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Turkey, Diet Dr. Pepper (12 oz can), Rice Krispies Treats Bars. Dinner: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, Linguini, Trader Joe's Alfredo Sauce, Shrimp, Dreamy Clusters - Milk Chocolate. more...
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1758 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 8.8 lb a week
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