Weigh In record (no journal entry) for 02 July 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2017:
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1537 kcal
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Fat: 62.92g | Prot: 55.00g | Carb: 180.73g.
Breakfast: Trader Joe's Quinoa Duo with Vegetable Melange, 2% Fat Milk. Lunch: Talenti Roman Raspberry Sorbetto, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Low Sodium Soy Sauce, Olive Oil, Kirkland Signature Stir-Fry Vegetable Blend. Dinner: Baby Spinach, Hummus, Annie's Homegrown Macaroni & Cheese, Great Value Low Sodium Soy Sauce, Olive Oil, Kirkland Signature Stir-Fry Vegetable Blend, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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1858 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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