| July 2017 |
| Wed 26th: |
853 *
|
53%
|
fat: 37.89g |
| |
protein: 54.52g |
| |
carbs: 81.29g |
|
-
|
-
|
| Mon 24th: |
504 *
|
32%
|
fat: 23.21g |
| |
protein: 22.72g |
| |
carbs: 53.62g |
|
-
|
-
|
| Thu 20th: |
1204 *
|
75%
|
fat: 48.69g |
| |
protein: 49.73g |
| |
carbs: 140.43g |
|
1921*
|
 717
|
| Wed 19th: |
1598
|
100%
|
fat: 78.86g |
| |
protein: 58.86g |
| |
carbs: 173.27g |
|
1813*
|
215
|
| Tue 18th: |
1445
|
90%
|
fat: 75.25g |
| |
protein: 65.79g |
| |
carbs: 135.90g |
|
2481*
|
1036
|
| Mon 17th: |
1120 *
|
70%
|
fat: 22.95g |
| |
protein: 69.30g |
| |
carbs: 163.08g |
|
1910*
|
790
|
| Mon 3rd: |
1046 *
|
65%
|
fat: 56.93g |
| |
protein: 36.08g |
| |
carbs: 94.58g |
|
-
|
-
|
| Sun 2nd: |
1537
|
96%
|
fat: 62.92g |
| |
protein: 55.00g |
| |
carbs: 180.73g |
|
1858*
|
321
|
