Weigh In record (no journal entry) for 02 July 2017
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204.0 lb
Lost so far: 51.3 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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651 kcal
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Fat: 32.50g | Prot: 57.00g | Carb: 28.00g.
Lunch: Hormel Cure 81 Classic Dinner Ham. Dinner: Hidden Valley Fiesta Ranch Dip Mix, Kroger Sliced Jalapeno Peppers, Food Club Light Red Kidney Beans, Tyson Foods Boneless Skinless Chicken Breasts, Philadelphia Original Cream Cheese, Rotel Original Diced Tomatoes and Green Chilies. more...
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losing 0.5 lb a week
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