Weigh In record (no journal entry) for 17 March 2012
|
201.3 lb
Lost so far: 8.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 March 2012:
|
1809 kcal
|
Fat: 66.83g | Prot: 82.57g | Carb: 220.53g.
Breakfast: Oliven, Gauda Leicht, Vollkornbrötchen, Halbfettmargarine. Lunch: Pizza. Dinner: Aioli, Fettarmer Joghurt Mild 1,5% Fett, Bananen, Vollkornbrötchen, Cookies, Cookies. more...
|
|
2224 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TypeR82's weight history
|