BigMax87's Journal, 17 March 2012

369.5 lb Lost so far: 0 lb.    Still to go: 171.1 lb.    Diet followed poorly.

---

2217 kcal

Fat: 137.26g | Prot: 201.95g | Carb: 38.04g.   Breakfast: butter, bacon slice, egg. Lunch: Pork Chop, salad, feta, paprika, mustard, lime juice, olive oil, sour cream, onion, garlic, cucumber, canola oil. Dinner: zucchini, anchovy, tuna, feta, tomato, salad. Snacks/Other: Silm System Low Carb Bar, ham, pickled asparagus, Monterey Cheese, Cocoa Powder, protein powder, unsweetened almond milk. more...

4831 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...