BigMax87's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
369.5 lb Lost so far: 0 lb.    Still to go: 171.1 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2012:
2217 kcal Fat: 137.26g | Prot: 201.95g | Carb: 38.04g.   Breakfast: egg, bacon slice, butter. Lunch: canola oil, cucumber, garlic, onion, sour cream, olive oil, lime juice, mustard, paprika, feta, salad, Pork Chop. Dinner: salad, tomato, feta, tuna, anchovy, zucchini. Snacks/Other: unsweetened almond milk, protein powder, Cocoa Powder, Monterey Cheese, pickled asparagus, ham, Silm System Low Carb Bar. more...
4831 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BigMax87's weight history


BigMax87's Recent Activity

BigMax87's Own Activity

No recent activity.

BigMax87's Buddies

No recent activity.

Atkins Recent Activity

warrenwinter commented on tweetycat's Weigh In.
sierra1167 supported 13dias's Journal Entry.
Pegasus9 supported Magdalena003's Journal Entry.
Newfields recorded a Weigh In at 241.6 lb.
BigC1972 updated their Food Diary.
14toGo commented on rhontique's Journal Entry.
gramnbear recorded a Weigh In at 131.8 lb.
Starfidelity recorded a Weigh In at 172.0 lb.