BigMax87's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
369.5 lb Lost so far: 0 lb.    Still to go: 171.1 lb.    Diet followed poorly.

Diet Calendar Entries for 17 March 2012:
2217 kcal Fat: 137.26g | Prot: 201.95g | Carb: 38.04g.   Breakfast: egg, bacon slice, butter. Lunch: canola oil, cucumber, garlic, onion, sour cream, olive oil, lime juice, mustard, paprika, feta, salad, Pork Chop. Dinner: salad, tomato, feta, tuna, anchovy, zucchini. Snacks/Other: unsweetened almond milk, protein powder, Cocoa Powder, Monterey Cheese, pickled asparagus, ham, Silm System Low Carb Bar. more...
4831 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 8.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



BigMax87's weight history


BigMax87's Recent Activity

BigMax87's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

butterfliesrfree recorded a Weight Entry at 186.6 lb.
jheeden supported dboza's Journal Entry.
jsmithjr recorded a Weight Entry at 215.0 lb.
Treasurehunter3754 recorded a Weight Entry at 150.6 lb.
mrsbudryzer recorded a Weight Entry at 164.0 lb.
MMDuff10 recorded a Weight Entry at 138.6 lb.
right-now-or-never updated their Food Diary.
Fritzy 22 commented on From371to184's Journal Entry.