Weigh In record (no journal entry) for 17 March 2012
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124.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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1126 kcal
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Fat: 48.49g | Prot: 57.21g | Carb: 26.09g.
Breakfast: Whipped Peanut Butter, Superflax Bread, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing, Chicken Leg, Boiled Egg. Snacks/Other: 67. more...
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losing 7.0 lb a week
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KindaSpecial's weight history
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