BobMciu's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
216.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
62 kcal Fat: 0.05g | Prot: 0.28g | Carb: 17.00g.   Breakfast: Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
3313 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 18 minutes, Golf (cart) - 6 hours, Resting - 12 hours and 42 minutes, Sleeping - 5 hours. more...
on diet BobMciu's own diet   losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.8 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

JennBuck61 supported jparlett's Journal Entry.
Hipaagrammy supported Glaun's Weigh In.
JennaOpal recorded a Weigh In at 155.0 lb.
Draglist supported Ninahad's Journal Entry.
hlgoth recorded a Weigh In at 166.4 lb.
USinSwiss recorded a Weigh In at 200.0 lb.
LadyBea40 updated their Exercise Diary.
Azswag recorded a Weigh In at 191.0 lb.