Weigh In record (no journal entry) for 01 July 2017
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278.0 lb
Lost so far: 0 lb.
Still to go: 148.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2017:
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1021 kcal
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Fat: 33.66g | Prot: 76.87g | Carb: 105.22g.
Breakfast: ShopRite Sugar Free French Vanilla Coffee Creamer, Quaker Old Fashioned Oats, Body Fortress Super Advanced Whey Protein - Vanilla (33g), Silk Unsweetened Coconut Milk. Dinner: Smithfield Sliced Hickory Smoked Boneless Ham, Axelrod Sour Cream, Huy Fong Foods Sriracha Hot Chili Sauce, La Fe Stir Fry Vegetables, Egg. Snacks/Other: Great Value California Pitted Prunes. more...
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