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Still jittering...
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195.2 lb
Lost so far: 65.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1418 kcal
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Fat: 42.26g | Prot: 54.01g | Carb: 211.26g.
Lunch: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Dinner: True Thai Tom Yam Soup, Cha Siu Bao Chinese Style Pork Buns. Snacks/Other: Sweet or Dark Chocolate, Dark Chocolate Bar - Toffee with Walnuts and Pecans, Cake made with Glutinous Rice, Strawberries, Nonfat Frozen Yogurt, Nonfat Frozen Yogurt, Caffe Latte with Pacific Soy Milk (Small). more...
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2851 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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losing 1.4 lb a week
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