Weigh In record (no journal entry) for 16 March 2012
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203.2 lb
Lost so far: 73.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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1641 kcal
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Fat: 78.25g | Prot: 100.54g | Carb: 135.90g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Lemonade, Chicken Wing, Kirkland Signature Boneless Skinless Chicken Breast,, Prime Rib, Side Dinner Salad. Snacks/Other: Fresh Fruit Cup, Chocolate Ice Creams. more...
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2511 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Desk Work - 1 hour. more...
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steady weight
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