Weigh In record (no journal entry) for 16 March 2012
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276.4 lb
Lost so far: 6.2 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2012:
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852 kcal
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Fat: 50.77g | Prot: 82.31g | Carb: 5.91g.
Breakfast: tuscan garden ranch, pepperjack, honeysuckle ground turkey, radish, heinz reduced, eggs. Lunch: oscar mayer oven roasted turkey breast, reggano, Chicken Scampi, sea best, french's yellow mustard. Dinner: sugar free gelatin, real bacon bits, kroger shredded sharp cheese. more...
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3252 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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losing 1.4 lb a week
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