Weigh In record (no journal entry) for 16 March 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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953 kcal
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Fat: 45.16g | Prot: 76.91g | Carb: 58.34g.
Breakfast: Premier protien shake. Lunch: frigo string cheese, grilled chicken breast. Dinner: Guacamole , Sour cream, Santitas tortilla chips, Pork barbacoa. Snacks/Other: baby carrots, Celery sticks. more...
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losing 0.8 lb a week
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Dilligaf4jskb's weight history
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