Weigh In record (no journal entry) for 16 March 2012
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190.5 lb
Lost so far: 4.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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762 kcal
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Fat: 23.19g | Prot: 29.68g | Carb: 107.48g.
Breakfast: Bobs Sweet Stripes Soft Mint Candy, Peaches, Chewy Bars - Oats & Strawberries with Almonds, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Garden Side Salad, Chili (Small). Snacks/Other: Original Sunflower Seeds, Premium Original Saltine Crackers. more...
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gaining 14.0 lb a week
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