Weigh In record (no journal entry) for 16 March 2012
|
172.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2012:
|
2689 kcal
|
Fat: 158.17g | Prot: 94.23g | Carb: 223.20g.
Breakfast: Meat Loaf Bolognese, orange juice, egg white, activia yogurt, rice. Lunch: rice, chicken. Dinner: rice, asparagus, trout. Snacks/Other: tartar sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foredecvk's weight history
|