Weigh In record (no journal entry) for 17 March 2010
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222.9 lb
Lost so far: 10.8 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2010:
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1871 kcal
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Fat: 17.10g | Prot: 48.73g | Carb: 192.51g.
Breakfast: honey, oats, skinny milk. Dinner: white bread, meatball, chicken breast, brocolli, peppers. Snacks/Other: guinness. more...
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losing 9.3 lb a week
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jessilee's weight history
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