Paronfesken's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
194.7 lb Lost so far: 14.8 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2012:
2503 kcal Fat: 75.90g | Prot: 197.89g | Carb: 253.77g.   Breakfast: Recovery Drink (250 Ml), tomatoe, ginger, cucumber, carrots, broccoli, asparagus, lemon, egg. Lunch: Whey 80. Dinner: XL Protein Bar, Vanilj Glass, Daimtårta Pre-Cut, Korvstroganoff Mix, L�ttkorv, Tonfisk, Brown Rice. Snacks/Other: Goodlife. more...
2788 kcal Activities & Exercise: Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Bandet - 35 minutes. more...

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SHEILAD recorded a Journal Entry and a Weigh In at 200.8 lb.
wcondra recorded a Weigh In at 182.0 lb.
richmondweaver93 recorded a Weigh In at 156.5 lb.
adabelle recorded a Weigh In at 152.0 lb.
Emerald17 supported Bethlauren8's Journal Entry.
baangd recorded a Journal Entry and a Weigh In at 220.7 lb.
wnemzek_afs1 recorded a Weigh In at 206.0 lb.
Frosty Heimdall supported Jane Robbin's Journal Entry.