Weigh In record (no journal entry) for 16 March 2012
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125.5 lb
Lost so far: 14.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1784 kcal
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Fat: 72.54g | Prot: 96.53g | Carb: 29.90g.
Breakfast: Ground Pork (Cooked), Burger Bun (Low Carb), Swiss Cheese, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Cooked Asparagus (from Fresh), Prime Rib, Caesar Dressing. Snacks/Other: 67. more...
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losing 7.0 lb a week
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KindaSpecial's weight history
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