llfredericks's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
260.3 lb Lost so far: 0 lb.    Still to go: 100.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
2035 kcal Fat: 58.73g | Prot: 43.52g | Carb: 324.02g.   Breakfast: Cranberry Juice Cocktail, Clementines. Lunch: Hand-tossed Cheese Pizza (Medium). Snacks/Other: Chex Mix - Cheddar, Tea with Milk. more...
gaining 0.7 lb a week

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