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Comish1986
Journal
15 Mar 12
Comish1986's Journal, 15 March 2012
Comish1986's Profile
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Weigh In record (no journal entry) for 15 March 2012
145.0 lb
Lost so far:
15.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 March 2012:
726 kcal
Fat: 50.94g | Prot: 48.88g | Carb: 22.80g.
Breakfast:
queso blanco, refried beans, lettuce, Beef Taco Meat.
Snacks/Other:
"Magic" Peanut Butter Coookies, Monterey Jack Cheese.
more...
1602 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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