Comish1986's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
145.0 lb Lost so far: 15.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
726 kcal Fat: 50.94g | Prot: 48.88g | Carb: 22.80g.   Breakfast: queso blanco, refried beans, lettuce, Beef Taco Meat. Snacks/Other: "Magic" Peanut Butter Coookies, Monterey Jack Cheese. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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