Weigh In record (no journal entry) for 28 June 2017
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332.4 lb
Lost so far: 0 lb.
Still to go: 132.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 June 2017:
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2498 kcal
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Fat: 108.91g | Prot: 82.56g | Carb: 326.65g.
Breakfast: Wegmans Frozen Mixed Berries, Spinach, Bob's Red Mill Chia Seed, Honey, Blue Diamond Almond Breeze Vanilla Milk, Fage Total 2% Greek Yogurt. Lunch: Almonds, Chobani Greek Yogurt Strawberry on The Bottom, Amy's Organic Cheese Enchiladas. Dinner: Publix Peanut Butter Cookie, Mayonnaise, Tomatoes, Pepperidge Farm Seeded Grain Bread. Snacks/Other: Monster Beverage Monster Energy, Sabra Roasted Red Pepper Humus, Sabra Roasted Red Pepper Humus, Cucumber (with Peel), Cucumber (with Peel). more...
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gaining 0.1 lb a week
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