Weigh In record (no journal entry) for 19 July 2017
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333.2 lb
Lost so far: 0 lb.
Still to go: 133.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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1350 kcal
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Fat: 57.28g | Prot: 27.79g | Carb: 181.57g.
Breakfast: Sabra Roasted Red Pepper Hummus, Bell Peppers. Lunch: Nature's Path Organic Instant Hot Oatmeal - Apple Cinnamon. Dinner: P.F. Chang's Cream Cheese Wontons. Snacks/Other: Peanut Butter and Jelly Sandwich, Apples. more...
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