cheetahfanatic's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
130.2 lb Lost so far: 4.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
2425 kcal Fat: 90.44g | Prot: 94.23g | Carb: 309.78g.   Breakfast: Lucky Charms Cereal, Non-Diary Rice Milk. Lunch: VineSweet Mini Peppers, Dijon Mustard, Dry Italian Salame, Mayonnaise Dressing with Extra Virgin Olive Oil, Oven Roasted Deli Sliced Turkey Breast, Smoked Honey Ham, Red Leaf Lettuce, Columbia River Sweet Dark Multi Grain. Dinner: Mushrooms, VineSweet Mini Peppers, Garlic Bread Pizza (Pepperoni). Snacks/Other: queen anne. more...
2235 kcal Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Sitting - 5 hours and 30 minutes, Desk Work - 6 hours, Housework - 3 hours and 30 minutes, Sleeping - 7 hours. more...
gaining 12.6 lb a week

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