Weigh In record (no journal entry) for 16 March 2010
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176.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 March 2010:
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1534 kcal
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Fat: 87.82g | Prot: 63.82g | Carb: 141.75g.
Breakfast: coffee, coffee-mate nondairy creamer, vanilla rice milk, life cereal. Lunch: lettuce, mayo, Deli Sliced Ham, oatmeal bread. Dinner: lean cuisine thai noodles. Snacks/Other: CHOCOLATE, peanuts. more...
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2469 kcal
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Activities & Exercise:
Swimming (slow) - 20 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Standing - 5 hours. more...
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steady weight
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Tiramisa's weight history
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