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sunnykate
Journal
14 Mar 12
sunnykate's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
126.2 lb
Lost so far:
0 lb
.
Still to go:
16.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2012:
2241 kcal
Fat: 82.00g | Prot: 47.41g | Carb: 227.08g.
Breakfast:
Dark Chocolate Peanut Butter, triscuits, Diet Coke.
Lunch:
Fish Sandwich, betty crocker oatmeal chocolate chip cookie, Curly Fries (Small).
Dinner:
sargento cheddar cheese slice, triscuit, red wine.
more...
1462 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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