Weigh In record (no journal entry) for 15 March 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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701 kcal
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Fat: 40.95g | Prot: 71.72g | Carb: 8.45g.
Breakfast: fried egg white. Lunch: mayonnaise, arugula, salmon. Dinner: bok choy, chicken thigh. Snacks/Other: cheddar cheese. more...
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losing 3.1 lb a week
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Fadzie's weight history
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