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31 January 2014

Weigh-in: 173.9 lb lost so far: 42.1 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet Atkins   losing 4.1 lb a week

04 January 2014

Weigh-in: 189.6 lb lost so far: 26.5 lb still to go: 35.3 lb Diet followed reasonably well
   add comment on diet Atkins   gaining 1.0 lb a week

18 October 2013

Weigh-in: 178.1 lb lost so far: 37.9 lb still to go: 23.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.1 lb a week

12 October 2013

Weigh-in: 180.8 lb lost so far: 35.3 lb still to go: 26.5 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.6 lb a week

26 September 2013

Weigh-in: 182.1 lb lost so far: 34.0 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet Atkins   losing 1.9 lb a week

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gmp50 updated their Food Diary.
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