aaronsorrell's Journal, 15 March 2012

236.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 54.52g | Prot: 77.28g | Carb: 184.31g.   Lunch: 6" Club. Dinner: Potato Chips (Salted), Conway's Irish Ale, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: 100 Calorie Pack Oatmeal Chocolate Chip Cookies, Crunchy Granola Bars - Peanut Butter, Skinny Caramel Latte (Grande). more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...