Gained 1.8 lbs after the way I ate this week, I can deal with that! Just got to jump back on the wagon now.
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209.2 lb
Lost so far: 6.3 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2012:
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1647 kcal
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Fat: 39.69g | Prot: 85.88g | Carb: 266.53g.
Breakfast: Honey, Chia seeds, Fresh Blueberries, Multigrain flaxseed cereal. Lunch: Split pea soup (No ham). Dinner: Jumbalaya - Chicken/Chorizo . Snacks/Other: Egg White, Chia seeds, Banana, Strawberries, Blueberries, Vanilla soy milk, Plain baked sweet potato, Banana. more...
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gaining 1.8 lb a week
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