CommitToBeFit's Journal, 15 March 2012

Gained 1.8 lbs after the way I ate this week, I can deal with that! Just got to jump back on the wagon now.
209.2 lb Lost so far: 6.3 lb.    Still to go: 19.2 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2012:
1647 kcal Fat: 39.69g | Prot: 85.88g | Carb: 266.53g.   Breakfast: Honey, Chia seeds, Fresh Blueberries, Multigrain flaxseed cereal. Lunch: Split pea soup (No ham). Dinner: Jumbalaya - Chicken/Chorizo . Snacks/Other: Egg White, Chia seeds, Banana, Strawberries, Blueberries, Vanilla soy milk, Plain baked sweet potato, Banana. more...
gaining 1.8 lb a week

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