Weigh In record (no journal entry) for 15 March 2012
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224.6 lb
Lost so far: 0.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1308 kcal
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Fat: 41.33g | Prot: 52.28g | Carb: 190.43g.
Breakfast: nutri-grain blueberry. Lunch: tortilla crusted fish. Dinner: light three cheese ranch, sweet potato fries, turkey panini. Snacks/Other: slim fast cappuccino delight, banana. more...
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steady weight
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