|
Steady
|
192.8 lb
Lost so far: 10.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2012:
|
435 kcal
|
Fat: 15.09g | Prot: 18.57g | Carb: 57.00g.
Breakfast: Activia Strawberry Yogurt, Half & Half, Coffee (Brewed From Grounds). Lunch: Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham, Water. Snacks/Other: Gala Apple (Medium). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jsmith20's weight history
|