jsmith20
Joined January 2010
Posts
176
Following
0
Followers
0
Weight History

Start Weight
203.0 lb
Lost so far: 3.0 lb

Current Weight
206.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
175.0 lb
Still to go: 31.0 lb

jsmith20's Weight History



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jsmith20's journal

24 March 2015

2014 Wellness 5'8" 192.0lbs (4p fully clothed) BMI - 29.2 Fat% - 22.5
on diet jsmith20's own diet  

03 March 2015

start of 3wk diet...first 3 days are very low cal, just veggies and some fruit.
on diet jsmith20's own diet  

jsmith20's Recent Food & Exercise


jsmith20's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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Other Member Diet Recent Activity

sunnykate recorded a Weight Entry at 129.8 lb.
Julianflorez recorded a Weight Entry at 174.2 lb.
mikesmithfitness recorded a Weight Entry at 190.4 lb.
buffy salvadore commented on Bluecoaster's Journal Entry.
Miguel AJ Borda updated their Food Diary.
maeday42 commented on mrsroboto's Journal Entry.
lamotta recorded a Weight Entry at 178.0 lb.
xhuerax supported mamamc7's Journal Entry.