jsmith20

Start Weight:(28 Dec 09) 203.0 lb
Current Weight:(11 Sep 14) 190.4 lb
Goal Weight:175.0 lb
following: jsmith20's own diet
performance: losing 3.9 lb a week

FatSecret member since: 05 Jan 10

jsmith20's Weight History



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jsmith20's journal

05 May 2014

BP 119/82 (taken at dentist office on Thursday morning, with an electronic machine)
on diet jsmith20's own diet  

05 March 2014

199.0 (2014 Health Screening) BMI 29.4 FAT% 24.3 5' 9" Fat Mass 48.5# Blood Pressure 130/78
on diet jsmith20's own diet  losing 0.1 lb a week

jsmith20's Recent Food & Exercise

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jsmith20 recorded a Weigh In at 190.4 lb.
jsmith20 recorded a Weigh In at 195.4 lb.

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Other Member Diet Recent Activity

marianavilhena recorded a Weigh In at 165.3 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
Pvoeth updated their Food Diary.
Arrevanthas commented on their Journal Entry.
lionpete supported Justdoingtheunstuck's Journal Entry.
paddle board mama recorded a Weigh In at 148.0 lb.
Strong Irish Gal updated their Exercise Diary.
dbales recorded a Weigh In at 188.0 lb.