Start Weight:(28 Dec 09) 203.0 lb
Current Weight:(08 Sep 15) 202.0 lb
Goal Weight:175.0 lb
following: jsmith20's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 05 Jan 10

jsmith20's Weight History

Other Related Links


jsmith20's journal

24 March 2015

2014 Wellness 5'8" 192.0lbs (4p fully clothed) BMI - 29.2 Fat% - 22.5
on diet jsmith20's own diet  losing 3.0 lb a week

03 March 2015

start of 3wk diet...first 3 days are very low cal, just veggies and some fruit.
on diet jsmith20's own diet  gaining 0.2 lb a week

jsmith20's Recent Food & Exercise

jsmith20's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

jsmith20's Recent Activity

jsmith20's Own Activity

jsmith20 recorded a Weigh In at 202.0 lb.

jsmith20's Buddies

No recent activity.

Other Member Diet Recent Activity

zydone supported jcoreetsy's Journal Entry.
GMacT recorded a Journal Entry and a Weigh In at 160.8 lb.
jessberry commented on northernmusician's Journal Entry.
kid03ath recorded a Weigh In at 168.0 lb.
applecheeks1969 recorded a Weigh In at 170.0 lb.
LO-Carb Karen supported sharingthejourney 's Weigh In.
oneformefatty recorded a Weigh In at 182.1 lb.
jlepez recorded a Weigh In at 209.4 lb.