jsmith20

Start Weight:(28 Dec 09) 203.0 lb
Current Weight:(04 Nov 14) 187.8 lb
Goal Weight:175.0 lb
following: jsmith20's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Jan 10

jsmith20's Weight History



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jsmith20's journal

05 May 2014

BP 119/82 (taken at dentist office on Thursday morning, with an electronic machine)
on diet jsmith20's own diet  

05 March 2014

199.0 (2014 Health Screening) BMI 29.4 FAT% 24.3 5' 9" Fat Mass 48.5# Blood Pressure 130/78
on diet jsmith20's own diet  losing 0.1 lb a week

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Other Member Diet Recent Activity

tgsmith489 updated their Food Diary.
TonyTyner recorded a Weigh In at 368.0 lb.
Allyferfab recorded a Weigh In at 162.0 lb.
Triathelete updated their Exercise Diary.
vasilismono updated their Food Diary.
Daniela Pereira Silva commented on Marizinha D's Journal Entry.
PEBP1 recorded a Weigh In at 120.0 lb.
glitterbugturkeyturk recorded a Journal Entry and a Weigh In at 227.6 lb.