jsmith20

Start Weight:(28 Dec 09) 203.0 lb
Current Weight:(07 Jul 14) 188.2 lb
Goal Weight:175.0 lb
following: jsmith20's own diet
performance: losing 0.6 lb a week

FatSecret member since: 05 Jan 10

jsmith20's Weight History



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jsmith20's journal

05 May 2014

BP 119/82 (taken at dentist office on Thursday morning, with an electronic machine)
on diet jsmith20's own diet  

05 March 2014

199.0 (2014 Health Screening) BMI 29.4 FAT% 24.3 5' 9" Fat Mass 48.5# Blood Pressure 130/78
on diet jsmith20's own diet  losing 0.1 lb a week

jsmith20's Recent Food & Exercise

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jsmith20's Recent Activity

jsmith20's Own Activity

jsmith20 recorded a Weigh In at 188.2 lb.
jsmith20 recorded a Weigh In at 192.2 lb.
jsmith20 recorded a Weigh In at 192.4 lb.
jsmith20 recorded a Weigh In at 193.4 lb.

jsmith20's Buddies

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Other Member Diet Recent Activity

kaykay672 recorded a Journal Entry and a Weigh In at 185.0 lb.
Deb_N commented on NowIunderstand's Journal Entry.
Havelj recorded a Weigh In at 175.4 lb.
leaf2tree supported mardee57's Journal Entry.
paimon recorded a Weigh In at 143.0 lb.
karenromiaih2002 commented on MomjjjaLou's Journal Entry.
Randomambusher updated their Exercise Diary.
minsu559 recorded a Weigh In at 175.8 lb.