ganderson210's Journal, 15 March 2012

2vsb too much snacking
177.2 lb Lost so far: 48.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
1611 kcal Fat: 47.72g | Prot: 58.11g | Carb: 231.30g.   Breakfast: turkey hillshire farm, milky way, milk 1%, cheerios. Lunch: mayo, cole slaw, ciabatta, pulled pork. Snacks/Other: Grapes, Powder Donut Holes. more...
gaining 2.8 lb a week

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