Weigh In record (no journal entry) for 26 June 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1084 kcal
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Fat: 40.31g | Prot: 66.89g | Carb: 118.03g.
Breakfast: MusclePharm Combat Powder - Cookies 'N' Cream. Lunch: Don Pablo's Charro Beans, Corn Tortillas, Beef with Potatoes (Frozen Meal, Large Meat), Mexican Rice, El Milagro Corn Tostadas. more...
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gaining 0.6 lb a week
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