jessbond's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
226.6 lb Lost so far: 9.3 lb.    Still to go: 94.4 lb.    Diet followed poorly.

Diet Calendar Entry for 15 March 2012:
1187 kcal Fat: 32.10g | Prot: 60.55g | Carb: 138.60g.   Breakfast: Vitamina de Banana Zero. Lunch: Bolinha de Queijo, Rolls Hot Filadélfia Steel, Temaki de Salmão com Cream Chease. more...
gaining 7.7 lb a week

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