Weigh In record (no journal entry) for 26 June 2017
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307.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1652 kcal
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Fat: 98.23g | Prot: 118.27g | Carb: 75.94g.
Breakfast: Hardee's Low Carb Breakfast Bowl. Lunch: Bojangles Grilled Chicken Salad. Dinner: Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Fresh'n Easy Garden Salad, Corn On The Cob with Butter, Chicken Casserole. Snacks/Other: Baken-ets Traditional Fried Pork Skins. more...
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gaining 2.3 lb a week
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realcold's weight history
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