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maintaining until mid august. just got a new swim suit and cant have it get to loose. after vacation thiufh mo reson not to lose 10 more lbs.
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102.0 lb
Lost so far: 1.0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1449 kcal
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Fat: 39.81g | Prot: 42.77g | Carb: 243.33g.
Breakfast: Log Cabin Maple Syrup, Private Selection Organic Frozen Berry Medley, Nestle Natural Bliss Chocolate Coffee Creamer, Quaker 100% Whole Grain Oatmeal. Lunch: The Silver Palate Jalapeno Stuffed Olives in Serrano Jalapeno Brine, Apples, Great Value Enriched White Bread, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. Dinner: Evol Egg & Green Chile Burrito. Snacks/Other: General Mills Multi Grain Cheerios + Ancient Grains, Clementines, Whole Milk, SunButter Natural Sunflower Seed Spread, Lundberg Brown Rice Organic Rice Cakes Lightly Salted, Stop & Shop Ice Cream Sandwich. more...
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steady weight
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